The second chapter of the Yoga Sutra focuses on methods (sadhana) for achieving the qualities of mental concentration described in chapter one. It is important to note that Pantanjali has, to this point, made no mention of asanas, or the physical poses of Yoga. His message is clear – the foundation of Yoga is mental [...]
Posts Tagged ‘tapas’
Yoga Sutra: 5) Tapas – Purification of Mind, Body, and Spirit
Posted in Yoga Sutra, tagged asana, concentration, tapas on October 15, 2008 | Leave a Comment »
